Woensdag
| 17:00 – 17:45 | Tiny Tigers (3 – 6 jaar) |
| 18:00 – 19:00 | Reguliere Training (gekleurde banden) |
Vrijdag
| 19:00 – 20:30 | Reguliere Training (gekleurde banden) |
Zondag
| 09:00 – 09:45 | Tiny Tigers (3 – 6 jaar) |
| 10:00 – 11:00 | Reguliere Training (gekleurde banden) |
| 11:00 – 12:30 | Cho Dan Bo & Black Belts |